Pin A crunchy, wholesome snack mix featuring roasted nuts, seeds, dried fruits, and a hint of spice—perfect for an energy boost or sharing at gatherings.
This nutty snack mix has become my go-to for road trips and afternoon cravings.
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Ingredients
- Nuts: 1 cup raw almonds, 1 cup raw cashews, 1/2 cup pecan halves
- Seeds: 1/2 cup shelled pumpkin seeds (pepitas), 1/4 cup sunflower seeds
- Dried Fruits: 1/2 cup dried cranberries, 1/2 cup golden raisins
- Extras: 1/4 cup unsweetened coconut flakes
- Flavoring: 2 tbsp pure maple syrup, 1 tbsp olive oil, 1/2 tsp ground cinnamon, 1/4 tsp sea salt, Pinch of cayenne pepper (optional)
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Instructions
- Step 1:
- Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Step 2:
- In a large bowl, combine almonds, cashews, pecans, pumpkin seeds, and sunflower seeds.
- Step 3:
- Drizzle with maple syrup and olive oil. Sprinkle with cinnamon, sea salt, and cayenne pepper (if using). Toss to coat evenly.
- Step 4:
- Spread the mixture in a single layer on the prepared baking sheet.
- Step 5:
- Bake for 8-10 minutes, stirring halfway, until golden and fragrant. Watch closely to prevent burning.
- Step 6:
- Remove from oven and let cool slightly.
- Step 7:
- Stir in dried cranberries, golden raisins, and coconut flakes.
- Step 8:
- Allow to cool completely before serving or storing in an airtight container.
Pin My family loves sharing this snack mix during movie nights and picnics in the park.
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Notes
Swap in walnuts, hazelnuts, or dried cherries as desired. For a vegan version, ensure the maple syrup is pure and not processed with animal products. Serve as a hiking snack, breakfast topper, or party bowl. Pair with light white wines for a sophisticated nibble.
Required Tools
Large mixing bowl, baking sheet, parchment paper, wooden spoon or spatula.
Allergen Information
Contains tree nuts (almonds, cashews, pecans). Contains coconut (classified as a tree nut by the FDA). Gluten-free, but check ingredient labels if you are highly sensitive.
Pin
This snack mix is a perfect balance of sweet and savory and always a crowd-pleaser.
Recipe Q&A
- → What nuts are used in the snack bowl?
The snack bowl includes raw almonds, cashews, and pecan halves for a crunchy variety.
- → How is the snack mix flavored?
Maple syrup, olive oil, ground cinnamon, sea salt, and a pinch of cayenne pepper add a balanced sweet and spicy flavor.
- → What seeds complement the nuts in the mix?
Shelled pumpkin seeds (pepitas) and sunflower seeds are added to boost texture and nutrition.
- → Are dried fruits included in the mix?
Yes, dried cranberries and golden raisins bring a subtle sweetness and chewiness.
- → How should the snack bowl be baked?
After mixing, spread the ingredients on a lined baking sheet and bake at 350°F (175°C) for 8-10 minutes, stirring halfway until golden and fragrant.
- → Can any ingredients be substituted?
Walnuts, hazelnuts, or dried cherries can replace some of the nuts or fruits according to preference.