Greek Yogurt Herb Dip

Featured in: Simple Sweet Treats

This creamy Mediterranean dip combines thick Greek yogurt with freshly chopped dill, chives, parsley, and a hint of mint. Brightened with lemon juice and zest, it takes just 10 minutes to prepare and requires no cooking. Serve chilled with fresh vegetables, pita chips, or use as a flavorful spread for sandwiches and wraps. The dip stays fresh for up to 3 days in the refrigerator.

Updated on Thu, 15 Jan 2026 12:48:00 GMT
A vibrant bowl of creamy Greek Yogurt Herb Dip garnished with dill, served with fresh vegetable sticks and pita chips for dipping. Pin
A vibrant bowl of creamy Greek Yogurt Herb Dip garnished with dill, served with fresh vegetable sticks and pita chips for dipping. | orchardcrust.com

That summer evening when friends unexpectedly dropped by changed everything in my kitchen repertoire. With just a container of Greek yogurt and herbs from my small garden window, I whipped up this vibrant green-flecked dip in minutes. The way everyone gathered around, dipping vegetables and spreading it on crackers, laughing as the evening stretched into night—I knew I'd stumbled onto something special.

Last month when my sister visited with her picky eaters, I put this dip out with some carrot sticks without announcing it. Within minutes, those little fingers that normally reject anything green were repeatedly dipping and crunching, completely oblivious to the herbs they were happily consuming. My sister shot me a look of disbelief across the table, and I just winked.

Ingredients

  • Greek yogurt: The foundation that brings incredible creaminess without heaviness—I learned that whole-milk varieties offer the most satisfying texture, but low-fat works beautifully if youre watching calories.
  • Fresh herbs: The vibrant soul of this recipe where each herb plays its distinct note—dill brings brightness, chives add mild onion complexity, parsley grounds everything, and mint delivers an unexpected cooling finish.
  • Garlic: Just one small clove transforms the entire profile with its aromatic punch—I once accidentally added three and created what my husband now calls fire-breathing dragon dip.
  • Lemon juice and zest: The acidity cuts through the creaminess while the zest contributes that intense citrus oil that cant be replicated any other way.

Instructions

Gather your aromatics:
Finely chop all those gorgeous herbs until your cutting board looks like a little meadow. The smaller you chop, the more evenly the flavors will distribute.
Mix the base:
In a medium bowl, spoon in that thick Greek yogurt, creating a blank canvas for all your flavors. I like to use a silicone spatula to get every last bit.
Add the flavor builders:
Sprinkle in your herb confetti, minced garlic, bright lemon juice, fragrant zest, salt, and pepper. Watch how the pristine white transforms with little green specks throughout.
Taste and adjust:
This is your moment of power—dip a vegetable in and decide if it needs more salt, pepper, or an extra squeeze of lemon. Trust your taste buds here.
Patience pays off:
Cover your creation and let it rest in the refrigerator for at least 30 minutes. The flavors will mingle and intensify like guests getting comfortable at a party.
Serve with style:
Arrange your chilled dip in a pretty bowl surrounded by colorful vegetables, warm pita triangles, or crispy crackers. A little sprinkle of extra herbs on top makes it look like it came from a fancy restaurant.
This tangy Greek Yogurt Herb Dip is swirled with lemon and fresh herbs, perfect for a healthy appetizer platter. Pin
This tangy Greek Yogurt Herb Dip is swirled with lemon and fresh herbs, perfect for a healthy appetizer platter. | orchardcrust.com

A few Thanksgivings ago, when the turkey turned out drier than expected, this humble dip saved the meal. My uncle, usually the first to complain about anything less than perfect, kept asking what was in that amazing sauce as he slathered it over his turkey. The whole table started using it, and now its requested every year alongside the cranberry sauce. From emergency save to tradition in one meal.

Herb Variations Worth Trying

Ive played mad scientist with this recipe more times than I can count, and discovered some incredible combinations along the way. A handful of basil brings a summery Italian twist, while tarragon creates an elegant French profile thats particularly magical with seafood. Cilantro and a touch of cumin pivots the whole dip toward southwestern territories, especially wonderful with tortilla chips or alongside grilled meats.

Make-Ahead Magic

While this dip reaches its peak flavor after about 30 minutes in the fridge, it actually holds beautifully for up to three days. The flavors continue to develop during the first 24 hours, making it an ideal prep-ahead option for entertaining. Ive found the second-day flavor even more cohesive sometimes, which is why I often make it the night before a gathering rather than rushing before guests arrive.

Serving Beyond Dipping

Dont limit this versatile creation to just the appetizer spread. After years of making this, Ive discovered its second life as a brilliant sauce for practically everything in your refrigerator.

  • Spread it thickly on toasted sourdough, then layer with roasted vegetables for an open-faced sandwich that makes lunch feel special.
  • Dollop a spoonful onto grilled chicken or salmon for an instant sauce that brightens the entire plate.
  • Thin it slightly with extra lemon juice to create a perfect drizzling consistency for grain bowls or roasted vegetable platters.
Close-up of a chilled Greek Yogurt Herb Dip next to sliced cucumbers and crunchy carrot sticks, ideal for snacking. Pin
Close-up of a chilled Greek Yogurt Herb Dip next to sliced cucumbers and crunchy carrot sticks, ideal for snacking. | orchardcrust.com

This simple dip has taught me that sometimes the most unassuming recipes become the ones friends request again and again. Its the quiet reliable friend in my recipe collection—always ready to show up beautifully with minimal effort.

Recipe Q&A

Can I use dried herbs instead of fresh?

Fresh herbs are strongly recommended for the best flavor and texture. If you must use dried herbs, reduce the quantity to one-third since dried herbs are more concentrated.

How long does this dip last in the refrigerator?

Store the dip in an airtight container in the refrigerator for up to 3 days. The flavors actually improve after the first few hours as the herbs infuse into the yogurt.

Can I make this dip dairy-free?

Yes, substitute the Greek yogurt with a plant-based yogurt alternative made from coconut, almond, or cashew. Choose unsweetened varieties and look for thick, Greek-style consistency.

What can I serve with this herb dip?

This versatile dip pairs beautifully with fresh vegetables like carrots, cucumbers, and bell peppers, pita chips, crackers, or as a spread for sandwiches and wraps. It also works well as a topping for grilled chicken or fish.

Can I customize the herbs in this dip?

Absolutely! Feel free to substitute with basil, tarragon, cilantro, or any combination of your favorite fresh herbs. Adjust quantities based on the intensity of each herb's flavor.

Should I use full-fat or low-fat Greek yogurt?

Either works well depending on your preference. Full-fat Greek yogurt creates a richer, creamier dip, while low-fat or nonfat versions make a lighter option with fewer calories.

Greek Yogurt Herb Dip

Tangy Greek yogurt blended with fresh herbs. Perfect for dipping vegetables, chips, or spreading on sandwiches.

Prep time
10 min
0
Overall time
10 min
Created by Ruby Hensley


Skill Level Easy

Cuisine Mediterranean

Makes 8 Portions

Dietary Info Vegetarian, Gluten Free, Low Carb

What You Need

Dairy

01 2 cups plain Greek yogurt, whole or low-fat

Fresh Herbs

01 2 tablespoons fresh dill, finely chopped
02 2 tablespoons fresh chives, finely chopped
03 2 tablespoons fresh parsley, finely chopped
04 1 tablespoon fresh mint, finely chopped (optional)

Flavorings

01 1 small garlic clove, minced
02 1 tablespoon fresh lemon juice
03 1 teaspoon lemon zest
04 ½ teaspoon kosher salt, or to taste
05 ¼ teaspoon freshly ground black pepper

Steps

Step 01

Combine Base Ingredients: Place Greek yogurt in a medium mixing bowl. Add chopped dill, chives, parsley, and mint if using.

Step 02

Add Seasonings: Incorporate minced garlic, lemon juice, lemon zest, kosher salt, and black pepper into the yogurt mixture.

Step 03

Blend Thoroughly: Stir until all ingredients are completely integrated and dip reaches smooth, uniform consistency.

Step 04

Adjust Seasoning: Taste the dip and modify salt or pepper levels according to personal preference.

Step 05

Chill and Meld Flavors: Cover bowl tightly and refrigerate for minimum 30 minutes to allow flavors to develop fully.

Step 06

Serve: Present chilled with fresh vegetable crudités, pita chips, or use as sandwich spread.

Needed Tools

  • Medium mixing bowl
  • Whisk or mixing spoon
  • Chef's knife and cutting board
  • Citrus zester or microplane (optional)

Allergen Warnings

Read ingredient labels to spot allergens. If unsure, consult your doctor or a specialist.
  • Contains milk and dairy products. Verify yogurt packaging for additional allergen information.

Nutrition Details (for each serving)

These figures are intended for reference—not as a substitute for medical guidance.
  • Calorie Count: 50
  • Fats: 1.5 g
  • Carbohydrates: 3 g
  • Proteins: 7 g