Apple Slices Peanut Butter

Featured in: Simple Sweet Treats

Enjoy a quick, wholesome snack featuring crisp apple wedges accompanied by a creamy, protein-rich peanut butter dip. This simple pairing delivers balanced flavors and nutrients, perfect for a light energy boost anytime. The dip combines smooth peanut butter with Greek yogurt, honey, and cinnamon for additional depth and sweetness. Variations include almond or sunflower seed butter and optional chia seeds for extra nutrition. Great for a fast, satisfying bite without cooking.

Updated on Fri, 12 Dec 2025 09:22:00 GMT
Crisp apple slices alongside creamy peanut butter dip, a wholesome snacking option. Pin
Crisp apple slices alongside creamy peanut butter dip, a wholesome snacking option. | orchardcrust.com

A simple, wholesome snack featuring crisp apple slices paired with a creamy, protein-rich peanut butter dip—perfect for a quick energy boost.

This snack has become my go-to when I need a fast energy boost that satisfies my sweet tooth without guilt.

Ingredients

  • Apples: 2 medium apples (any variety), cored and sliced
  • Peanut Butter: 4 tbsp creamy peanut butter
  • Greek Yogurt: 2 tbsp plain Greek yogurt
  • Honey: 1 tsp honey (optional)
  • Cinnamon: 1/4 tsp ground cinnamon (optional)
  • Salt: Pinch of salt

Instructions

Prepare Apples:
Wash, core, and slice the apples into thin wedges. Arrange on a plate.
Make Dip:
In a small bowl, combine the peanut butter, Greek yogurt, honey (if using), cinnamon, and salt. Mix until smooth and creamy.
Serve:
Serve the apple slices with the peanut butter dip on the side for dipping.
Freshly cut apple slices ready for dipping in a smooth peanut butter dip, a quick treat. Pin
Freshly cut apple slices ready for dipping in a smooth peanut butter dip, a quick treat. | orchardcrust.com

This is a favorite snack that my family enjoys together after school or as a light afternoon treat.

Nutritional Information

Each serving contains approximately 210 calories, 11 grams of fat, 26 grams of carbohydrates, and 6 grams of protein.

Allergen Information

Contains peanuts and dairy. For severe allergies, always check ingredient labels and consider cross-contamination risks.

Additional Tips

Try using almond butter or add a sprinkle of chia seeds for extra nutrition and flavor variations.

Vibrant plate of apple slices with peanut butter dip, a simple and delicious snack idea. Pin
Vibrant plate of apple slices with peanut butter dip, a simple and delicious snack idea. | orchardcrust.com

This simple snack is perfect for busy days or as a wholesome treat any time.

Recipe Q&A

What apples work best for this snack?

Any medium apple variety can be used; choose crisp, firm apples like Fuji, Gala, or Honeycrisp for optimal texture.

Can the peanut butter dip be made nut-free?

Yes, substitute peanut butter with sunflower seed or almond butter to accommodate nut allergies.

How can I keep apple slices from browning?

Brush or toss the apple slices lightly with lemon juice to prevent oxidation and maintain freshness.

Is it possible to adjust sweetness in the dip?

Absolutely, add or omit honey according to your taste preference for a sweeter or more savory dip.

What tools are required to prepare the dish?

A knife for slicing, cutting board, mixing bowl, and spoon for combining the dip ingredients.

Apple Slices Peanut Butter

Wholesome snack of crisp apple slices paired with creamy peanut butter dip, perfect for quick energy.

Prep time
10 min
0
Overall time
10 min
Created by Ruby Hensley


Skill Level Easy

Cuisine American

Makes 2 Portions

Dietary Info Vegetarian, Gluten Free

What You Need

Fruit

01 2 medium apples, cored and sliced

Dip

01 4 tbsp creamy peanut butter
02 2 tbsp plain Greek yogurt
03 1 tsp honey (optional)
04 1/4 tsp ground cinnamon (optional)
05 Pinch of salt

Steps

Step 01

Prepare apples: Wash, core, and slice the apples into thin wedges. Arrange them on a serving plate.

Step 02

Mix dip ingredients: Combine peanut butter, Greek yogurt, honey if using, cinnamon, and salt in a small bowl. Stir until smooth and creamy.

Step 03

Serve: Present apple slices alongside the peanut butter dip for dipping.

Needed Tools

  • Knife
  • Cutting board
  • Small mixing bowl
  • Spoon

Allergen Warnings

Read ingredient labels to spot allergens. If unsure, consult your doctor or a specialist.
  • Contains peanuts and dairy; check labels for cross-contamination risks.

Nutrition Details (for each serving)

These figures are intended for reference—not as a substitute for medical guidance.
  • Calorie Count: 210
  • Fats: 11 g
  • Carbohydrates: 26 g
  • Proteins: 6 g