Festive Red Green Bowls (Print)

Vibrant bowls layering red berry and green spinach-kiwi smoothies topped with fruits and granola for a fresh brunch.

# What You Need:

→ Red Smoothie Layer

01 - 1 cup frozen strawberries
02 - 1/2 cup frozen raspberries
03 - 1 small ripe banana
04 - 1/2 cup unsweetened almond milk
05 - 1 tablespoon honey or maple syrup (optional)

→ Green Smoothie Layer

06 - 1 cup packed baby spinach
07 - 1 ripe kiwi, peeled and chopped
08 - 1 small ripe banana
09 - 1/2 cup unsweetened coconut milk
10 - 1 tablespoon chia seeds

→ Toppings

11 - 1/2 cup granola (gluten-free if needed)
12 - 1/4 cup fresh pomegranate seeds
13 - 1/2 kiwi, sliced
14 - 1/4 cup sliced strawberries
15 - 2 tablespoons shredded coconut
16 - Fresh mint leaves (optional)

# Steps:

01 - In a blender, combine frozen strawberries, frozen raspberries, banana, almond milk, and honey or maple syrup if using. Blend until smooth and creamy. Divide mixture evenly between two bowls, filling each halfway.
02 - Rinse the blender thoroughly. Blend baby spinach, chopped kiwi, banana, coconut milk, and chia seeds until smooth. Gently layer the green smoothie over the red smoothie in each bowl.
03 - Top each bowl with granola, pomegranate seeds, kiwi slices, strawberry slices, shredded coconut, and fresh mint leaves as preferred.
04 - Serve immediately to enjoy optimal freshness and texture.

# Top Tips:

01 -
  • Bright festive colors make it fun and inviting
  • Healthy and easy to prepare in just 15 minutes
02 -
  • For vegan bowls use maple syrup instead of honey
  • Substitute any nut milk for almond or coconut milk as desired
03 -
  • Freeze banana slices beforehand for a thicker smoothie
  • Layer smoothies gently to keep distinct colors
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