Spinach Avocado Green Power (Print)

A creamy blend of spinach, avocado, and fruit delivers a fresh energy boost.

# What You Need:

→ Greens & Vegetables

01 - 2 cups fresh baby spinach, washed
02 - 1 ripe avocado, peeled and pitted

→ Fruits

03 - 1 ripe banana
04 - 1/2 cup frozen mango chunks

→ Liquids

05 - 1 1/2 cups unsweetened almond milk (or any plant-based milk)

→ Flavor & Nutrition Boosters

06 - 1 tablespoon fresh lemon juice
07 - 1 teaspoon chia seeds (optional)
08 - 1 teaspoon honey or maple syrup (optional)
09 - Ice cubes (optional)

# Steps:

01 - Place spinach, avocado, banana, mango, and almond milk into the blender.
02 - Add fresh lemon juice and chia seeds if using.
03 - Blend all ingredients until smooth and creamy.
04 - Taste the smoothie and add honey or maple syrup if additional sweetness is desired.
05 - For a colder or thicker texture, add ice cubes and blend again.
06 - Pour into glasses and serve immediately.

# Top Tips:

01 -
  • Tastes like a treat but fuels you through the morning without a crash.
  • Ready in five minutes, perfect for those mornings when sitting down feels impossible.
  • The avocado makes it so creamy you forget youre drinking greens.
02 -
  • If your avocado is not ripe enough, the smoothie will taste grassy and the texture will be grainy instead of creamy.
  • Frozen fruit is your friend here, it chills the drink without watering it down like ice does.
03 -
  • Always taste before sweetening, ripe fruit usually gives you everything you need.
  • Add greens first so they get chopped up properly and do not stick to the sides of the blender.
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